Breakfast -- 1 c. pureed pear (with oatmeal). Puree the pear and add a packet of instant oatmeal (plain, apple, vanilla, etc.) Nuke until warm. You don't even need to add water.
Question -- 1 pear is 1 fruit. 1/2 c. pureed fruit is 1 fruit. 1 pear = 1 c. puree = 1 or 2 fruits? I took 2.
Snack - Carrots 1 c.
Snack -- dried figs (man these are good!)
Lunch -- 1/2 c. spinach salad
After-dinner snack -- apple
For the record: 4 fruits; 2.5 veggies -- Today's score: 6.5
Wednesday, November 7, 2007
Tuesday, November 6, 2007
What is the point?
So, why am I here, you ask? I've been toying with the idea of taking the 5 a day challenge to another level. Kind of like locavore-for-a-year meets Julie and Julia meets the food pyramid. I am aware that apparently the 5 a day campaign was killed in favor of Fruits & Veggies More Matters, but frankly, that calculator to figure how much produce you need to eat is confusing. So, I present to you.......
The Dirt Diet Challenge. One Year, One Woman, 1,825 servings of produce.
The rules? From 11/7/07 until 11/6/08, I will eat a minimum of 5 servings of fruits & veggies per day. No matter what. The blog will be to chronicle how much and what I have each day, and interesting recipes, food ideas, and other veggie info.
So here we go! Bring on the produce!
The Dirt Diet Challenge. One Year, One Woman, 1,825 servings of produce.
The rules? From 11/7/07 until 11/6/08, I will eat a minimum of 5 servings of fruits & veggies per day. No matter what. The blog will be to chronicle how much and what I have each day, and interesting recipes, food ideas, and other veggie info.
So here we go! Bring on the produce!
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