Wednesday, November 7, 2007

Day #1

Breakfast -- 1 c. pureed pear (with oatmeal). Puree the pear and add a packet of instant oatmeal (plain, apple, vanilla, etc.) Nuke until warm. You don't even need to add water.

Question -- 1 pear is 1 fruit. 1/2 c. pureed fruit is 1 fruit. 1 pear = 1 c. puree = 1 or 2 fruits? I took 2.

Snack - Carrots 1 c.

Snack -- dried figs (man these are good!)

Lunch -- 1/2 c. spinach salad

After-dinner snack -- apple

For the record: 4 fruits; 2.5 veggies -- Today's score: 6.5

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